Tuesday, July 1, 2008
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"Running" account of what's going on in Mark's coaching world. Here's a perspective into some of the notable races, area codes, and most importantly, lessons learned as Mark makes his way back to the roads from hip replacement....
3 comments:
I have just met the famous 3 legged mountain runner from Colorado who is breaking all of the trail running records in the world. His extra leg makes him particularly tough on hills. How can I as a regular 2 legged man train to compete with this genetic freak?
Believe I'd 'throw in the towel', athlete! I'll research it though, and get back to you!
Thanks,
Mark
I am dissipointed that you as a so called "Certified Running Coach" would cop out on advising me how to train.I had looked forward to some advise on how to compete against this mutant who has an unfair advantadge.
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